I have decided it is time to blog, as I need to thank Paulines and Treesha who have unknowingly helped me to lose 7 pounds in 3 weeks and drop from size 18 to size 16 in that time. And bearing in mind I have had RA for 20 years, so can’t walk far, let alone exercise, and I still have a few red wines every week, this has to be the most ridiculous thing to happen to me in years.
I may have to buy some smaller jeans! I still don’t believe it.
On 28th April, Paulines replied to a Blog comment by Treesha, concerning Cholesterol, and included this link:
I decided to make the time to watch the video, which lasts over an hour, and became intrigued. Since then I have read Zoe Harcombe’s book of the same title, and then found various Youtube lectures by others such as Gary Taubes, Robert Lustig ( Sugar :the bitter truth), etc. Their theories are really interesting, concerning the risks to our health of processed food and refined carbohydrates.
Anyway, if you have run out of slimming ideas and have an hour or so to spare, you might like to view the lecture and make up your own mind about it.
To be honest, I thought, oh no, not another Atkins/Dukan. But it seems rather easier than those. Just hope it lasts!!
Thanks again Paulines for the link!