happy knees

[brunobozo]

i recently had steroid injections in my knees and have been having bad foot and calf cramps at night disturbing my sleep I took magnesium supplement with great results I am glad to read i am not the only one experienced this found the post very helpful

[KittyJ]

A good nights sleep is so important, glad you’ve found something to help you.

[Mmrr]

I might give the magnesium a go too. Thanks for reminding me to try it.

[AgedCrone]

Try eating bananas....the Potassium helps cramp.

Watch all the high achieving tennis players munching them to stop them seizing up in pain.