As I’m taking Prednisone, the Rheumy ordered a bone density to establish a base level. Needless to say, the results are not good, and basically it’s of genetic origin. My Mum had it, I put it down to her being born into a poor Mancurian family between the wars - poor nutrition etc. All I can say is “weight bearing exercise help” is a load of old tosh as I’ve never not been exercising - weight bearing and otherwise.
Anyway, I don’t see taking Prednisone as a good forward plan. I’ve been on 5mg for about 9 weeks. Doing some reading, it would appear that even if I’m only taking 5mg, I can’t just stop taking it - would I be correct?
Cheers Deb
Welcome to the club NOT Yanni There is an Osteoporosis community on HU, called Bone Health. Lots of help, tips and support if you join it. Visit nos.org.uk for more info which is invaluable for those of us with this awful disease XX
Thanks, sorry I should have mentioned that I have RA and am posting in that context
Yes I realised you must have RA, but although quite a few of us also have Osteoporosis, I thought you would also like to be part of the OP group. I also belong to a FB group for OP sufferes from the UK. Osteoporosis Support (UK ONLY)