As I’m taking Prednisone, the Rheumy ordered a bone density to establish a base level. Needless to say, the results are not good, and basically it’s of genetic origin. My Mum had it, I put it down to her being born into a poor Mancurian family between the wars - poor nutrition etc. All I can say is “weight bearing exercise help” is a load of old tosh as I’ve never not been exercising - weight bearing and otherwise.
Anyway, I don’t see taking Prednisone as a good forward plan. I’ve been on 5mg for about 9 weeks. Doing some reading, it would appear that even if I’m only taking 5mg, I can’t just stop taking it - would I be correct?