Smoke free for 3 years and 5 months! - No Smoking Day

No Smoking Day

5,244 members32,490 posts

Smoke free for 3 years and 5 months!

Anna_maggs96 profile image
Anna_maggs963 Years Smoke Free
2 Replies

Hey everyone!Happy New Year!

This has been an extremely difficult year for me personally, where a few years ago I would have just turned to smoking for the stress and anxiety, but thankfully I kicked that horrible habit on the 1st of August 2019.

I had attempted to quit so many times before and it just never stuck.

I can't explain what was different this time but I finally managed it.

I didn't avoid triggers this time, every other time I avoided drinking, or hanging out with friends that smoked, this time I just saw it as something I had to deal with doing without the dirty habit controlling the situation.

If I can do it so can you!!

This site also helps a lot on the bad days when you need the moral support.

Written by
Anna_maggs96 profile image
Anna_maggs96
3 Years Smoke Free
To view profiles and participate in discussions please or .
2 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great to hear from you Anna_maggs96 Wow! that 3 years has flown by, huge congratulations and well done! Happy New Year..

CocoaXChange profile image
CocoaXChangeValued Contributor

Congrats, Anna.

Best in 2023 to everyone.

Not what you're looking for?

You may also like...

3 months smoke free

I quit smoking 3 months ago after smoking for 40 years. I’m having shortness of breath with minimal...

4 months smoke free

It's been a while since my last post of which my badge was removed due to my relapse. But after...

2 Years smoke free...........

and ready to burst with excitement as my cooking dream is finally falling into place - I have...

Day 3 - Smoke Free!

I cannot believe it - really, i never ever ever though that I would be a "Quitter", but here I am,...

3 YEARS FREE

I am 68 male and a non-smoker which delights me to say! It was a struggle 30 a day to 0,smoking...