Almost 3 months clean - now a vacation - No Smoking Day

No Smoking Day

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Almost 3 months clean - now a vacation

Quit4Money profile image
Quit4Money1 Year Smoke Free9 Months Smoke Free
4 Replies

Hi Gang; I'm just 4 days shy of THREE months clean. Tomorrow I leave for Costa Rica for 3 weeks. Jungle and beach await. Vacations are a huge trigger for me so I will stay mindful ... I seem to associate utter relaxation with smoking. Will need to bust up that association. Thankfully my sister and bro-in-law quit smoking decades ago. I have almost a harder time eating on plan than I do with smoking. So it will be a lot of fun but also a pretty sober vacation lol. I might have the occasional beer and a bit of hard liquor but not too much because that would be a double whammy for triggers. Wish me luck!! I'll still be popping on here from time to time to see how all you lovely peeps are doing. Adios!

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Quit4Money profile image
Quit4Money
1 Year Smoke Free
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4 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Hey Quit4Money - lucky you heading off on your holiers for 3 weeks of sun, sand and being smoke free!!!

Once you realize a potential trigger, you will work hard on it to fight through it. I remember my first holiday smoke free, it was surprisingly grand and so much relaxed as didn't have to worry about where I would smoke, smoking out hotel windows, where I would buy smokes, uncomfortably blowing smoke away from non smokers when sitting outside having drinks and something to eat.

Looking forward to hearing all about Costa Rica and some pics if you can, enjoy every minute 🌞🌝☀⛅🌊🏞🌅🌄

Quit4Money profile image
Quit4Money1 Year Smoke Free9 Months Smoke Free in reply to RoisinO1

Thanks Roisin. I'll definitely post a pic or two. Love all the benefits you mention about not smoking on vacation SO TRUE.

GazzabSA profile image
GazzabSA50 Days Smoke Free

Oh wow that sounds AMAZING ! Enjoy and WELL DONE!

2217 profile image
2217100 Days Smoke Free

Have a splendid holiday. Just a taste of all good things to come now we have left those smelly things behind. It’s good being a non smoker isn’t it.

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