Better: Today is better. Good days and bad... - No Smoking Day

No Smoking Day

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Better

rebeccalong profile image
rebeccalong3 Months Smoke Free
4 Replies

Today is better. Good days and bad days. I'm happy I havent slipped up even though I really want to! Thanks for the support!

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rebeccalong profile image
rebeccalong
3 Months Smoke Free
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4 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Good for you rebeccalong - the good days will by far outweigh the bad days, I promise :) Keep up the great work!!

Liebedich profile image
Liebedich1000 Days Smoke Free

Just keep up the work you not. Alone. I am 2 weeks today. And had real bad day today. But I just made fruh the day. Hope for better one tomorrow

CocoaXChange profile image
CocoaXChangeValued Contributor

Stay strong Rebecca. They are not really bad days, just a bunch of bad 2-3 minute intervals. The craves really don't last longer than that and they get shorter.

rebeccalong profile image
rebeccalong3 Months Smoke Free in reply to CocoaXChange

Thinking of it like that really helps! Thank you! Keep up the good work too!

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