The New Me

[floridabill18]

Just joined Health Unlocked I am working on Day 9 of my new smoke free life. I am doing really well no urges at all . I also walk 2 to 3 miles a day everyday! And no beer or any kind of alcohol for 15 days. I am 64 years young . 5 ft. 11inches tall 158 lbs I feel like I am 25 again! Thank You!

[Vicky68 1 Year Smoke Free]

Wow great floridabill. You should pat yourself on the back. What a great accomplishment.

[Sarah_star 6 Months Smoke Free]

Thats really good! Keep it up 😊 since quitting smoking i find im doing allot more walking. Its nice to go into the countryside and take deep breaths 😍😍😊

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome floridabill18 and congratulations on over 1 week smoke free, that is great, well done!

It is brilliant you are getting fit and easing off the alcohol but be careful that you don't crash and burn with trying to take on too much - not smoking should be your priority at this early stage - gradually work on getting healthier and fitter as you get stronger in your journey.

Looking forward to reading your progress

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

1 month smoke free now floridabill18 - how are you getting on?