day 16: Hi all, how is everyone doing? So far... - No Smoking Day

No Smoking Day

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day 16

birdseatbugs profile image
birdseatbugs6 Months Smoke Free
1 Reply

Hi all, how is everyone doing?

So far so good here, the foggy brain is finally starting to clear up for me , thank goodness. (day 16) I can concentrate much better but super low motivation to do anything! Hopefully I'll get around to a few house tasks I've been meaning to get to.

Well, thats all just checking in an waving hello :)

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birdseatbugs profile image
birdseatbugs
6 Months Smoke Free
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1 Reply
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Hey birdseatbugs - good to read things are improving for you. I found in the early stages of my journey, getting out in the fresh air for a bit of a walk to clear the head helped with motivation, also drink loads and loads of water throughout the day.

Keep in touch :)

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