Last cigarette was midnight last night! I’ve been out for a run with couch to 5k with the dog trying to take my mind off cigs. Trying to keep busy but it’s hard!!
Day 1: Last cigarette was midnight last night... - No Smoking Day
Day 1
Written by
Kiragray
1 Week Smoke Free
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3 Replies
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Lotika1 Year Smoke Free6 Months Smoke Free
hello Kiragray! I'm really new here too, but I just wanted to say what a great idea it is to do couch to 5k at the same time! I bet you'll become a better runner really quickly you become a better runner without the tabs - that's really cool! I have a cold at the moment and i'm hoping that I can take up running again at some point when it subsides...
RoisinO1Administrator3 Years Smoke Free
Welcome Kiragray - congratulations on 1 day smoke free, well done!
Thats it, keep as busy as possible - couch to 5k will be a great distraction and motivator for you. Looking forward to reading your progress 
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