Last cigarette was midnight last night! I’ve been out for a run with couch to 5k with the dog trying to take my mind off cigs. Trying to keep busy but it’s hard!!
Day 1: Last cigarette was midnight last night... - No Smoking Day
Day 1
Written by
Kiragray
1 Week Smoke Free
To view profiles and participate in discussions please or .
3 Replies
•
Lotika1 Year Smoke Free6 Months Smoke Free
hello Kiragray! I'm really new here too, but I just wanted to say what a great idea it is to do couch to 5k at the same time! I bet you'll become a better runner really quickly you become a better runner without the tabs - that's really cool! I have a cold at the moment and i'm hoping that I can take up running again at some point when it subsides...
RoisinO1Administrator3 Years Smoke Free
Welcome Kiragray - congratulations on 1 day smoke free, well done!
Thats it, keep as busy as possible - couch to 5k will be a great distraction and motivator for you. Looking forward to reading your progress 
Not what you're looking for?
You may also like...
day 1? I ACTUALLY DID IT! DAY 1 OVER!
I went for a run last night, as a smoker. Smoked all day before and afterwards and my god, was it...
Day 1 starts tomorrow
Well here goes, tomorrow I will officially be a non smoker. Today is day 14 of the Champix and I...
Day 11 champix, day 1 smoke free
Hi everyone, so I decided to give Champix a try. I have had no side effects except from some spots...
1 day smoke free, day 7 champix
Hi everyone I have good news I haven't smoked for the last 24 hours. I had no cravings overall just...
Life changes - day 1, realisation
Hi, I am getting to the point where I know that I need to make some quite serious changes in my...
Day 1 again tomorrow 
Anxiety - day 1 the worst?
Day 1 on Apro-Varenicline
New here and on day 1 of quitting smoking....
