I couldn't be happier I have taken up running because I want to get healthy and I never could run because I smoked. Prior to me smoking I used to be a long distance Runner I always told my husband I wanted to run a marathon he laughed. Now I'm training for 5K this summer. Last week I could only run around the track 3 times today I ran around the track 5 times and listen deep breath and a walk in between I managed to run another five times around the track I am so happy right now and out of breath LOL but I did want to share that. I never thought that this would be possible for me but now I'm realizing anything is possible if you work hard and you put your mind to it!!!