It still says im only one day smoke free? Its 4 days! Now what did i do wrong here. Omg

[Kathyd7192]

Uggghhhgghh just kill me!!!!! Enough dramatics! I cant listen to myself anymore. Day 5 is coming up and im doing it though! Go me!

[Hidden]

hi Kathyd7192

no.you have not done anything wrong

we get flags in weeks.months.

you will get a bigger badge soon and you will keep getting bigger and better.

you will soon have one week.

take care 😊

keep kicking 😎

[Kathyd7192 2 Years Smoke Free in reply to Hidden]

Thank u.

[Hidden in reply to Kathyd7192]

it's all good 😊

your doing something fantastic 😁

your well on your way 😁

take care 😊

keep kicking 😎

[Telboy61 4 Years Smoke Free]

Lol don't worry , I'm down as 100 days but done more it's only a number , I remember counting the days or even hours when I first started giving up those nasty grip me fags lol your doing great ,

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Kathyd7192 sorry for only replying now, I am the administrator on our community and assign the badges for milestones achieved to give motivation to us all, I don't give them for every day passed just the important milestones eg. 1 week, 1 month, 3 months, 6 months as feel it gives us that push to aim and focus on reaching these milestones - I also post the badges on this pinned post which gives a summary of the badges given....

You are doing great and 2 days away from your 1st big milestone of 1 week - lots of water and deep breathing exercises can help to relax...wishing you strength

healthunlocked.com/nosmokin...

PS FYI Telboy61 your next badge will be 6 months, not too far away - New Years Day, that will be some celebration for you

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

Hey Kathyd7192 - how are you today?