Confirmed..My stats....: Looking at my... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

Confirmed..My stats....

Hercu profile image
HercuValued Contributor
7 Replies

Looking at my recovery stats it is fairly in line with Roisin’s very informative post......

Hercu’s Full Progress Report

1Year0Months1Weeks1Days5Hours28Mins16SecsSince Hercu Quit Smoking

Cravings Phase Progress 100%

Complete

Heart Rate Recovery 100%

Complete

Blood Pressure Recovery 100%

Complete

Carbon Monoxide Removal 100%

Complete

Nicotine Removal 100%

Complete

Circulation Recovery 100%

Complete

Amount Of Smoking Related Deaths Since Hercu Quit

5,880,248

Amount Of Cigarettes Hercu Has Resisted

14,849

Estimated Amount Hercu Spent On Smoking In Total

R601,192,00

Could have bought myself my little retirement home by the sea.

Amount Hercu Has Saved By Quitting Smoking

R16,383,00

Extra Life Expectancy Hercu Can Expect On Average

113 Days, 13 Hours, 0 Minutes

Heart Attack Risk 93%

Heart Disease Risk 93%

Stroke Risk 80%

Throat Cancer Risk 90%

Lung Cancer Risk 95%

The Rand/Pound exchange rate is 24/1

The most Frightening is that close to 6 million people died due to smoking related illnesses

.....and we didn't want to listen ????

Written by
Hercu profile image
Hercu
Valued Contributor
To view profiles and participate in discussions please or .
7 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great stats Hercu, 113 days gained, that is amazing!

Hercu profile image
HercuValued Contributor in reply to RoisinO1

Beautiful Roisin...Another 2 years smoke free and a whole year gained...Truly Amazing ..... !!!!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to Hercu

Wow! :)

Nice stats Hercu! Your right, nearly 6 million people dying from smoking related illnesses in the time you've been quit is horrific!

Tracey3 profile image
Tracey31 Year Smoke Free

Just sitting down, with a smile on my little face, these are indeed ( at least for me ) great stats, with all the enthusiasm, to encourage us all to just keep going.

Loving this post, and may I say, a huge well done.

love it, well done Hercu ;)

car-d profile image
car-d

Well done. What an achievement! The stat on the 6m since you quit alarmed me too.

You may also like...

My stats at 4 months today!

the smell of smoke, interrupting our sightseeing for a smoke break, gasping for a smoke in the...

My health improvement.. Wow

Phase Progress 100% Complete Heart Rate Recovery 100% Complete...

Revised de novo stats

will have to do it this way. * indicates still on quit NAME: DATE REG. Alx13 08.11.09 Andymit...

moments from my smoking past i regret

inflicted illness making my heart beat at 100 bpm for the last few months before i quit rushing...

Today is my first day :)

distraction. I have planned to quit on this day after following a pre-quit programme from another...