Day 14 😀 Smoke free

[Blueyes65]

It's been 2 weeks today since I had my last ciggie. Feeling the benefits already. Taste buds are better and enjoying my food as everything taste good. Had bad withdrawal on Saturday but I rode through it and put a nicotine patch on which is taking the edge of. Also using my electronic ciggie which helps. It's 0% nicotine and the flavour is mint ( used to smoke menthol ciggies). I gave up years ago and lasted 7 years. Determined to give up for good this time !

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome Blueyes, well done on reaching 14 days, that is great! Wishing you success and strength and look forward to reading your progress!

[Nozmo Valued Contributor]

It sounds like you're ready for it Blueyes65. You're two weeks in, you have been through a bad Saturday, you're already down to 0% on the e-cig and you're determined. It all looks good to me! Keep us all informed about how you're getting on.