Harder than yesterday😢

[nsd_user663_59644]

Why is that, for me at least, I don't smoke at work, but thought about smoking all morning, the urge to buy some is soooo strong, but holding on.

Going to be a tough night I think

[Nozmo Valued Contributor]

I wish I could give you an answer so it could make sense to me as well!!

My first couple of days were awful, then it got better, then MUCH worse, and now it's been OK for few days (been off them for 18 days, 10 hours and 4 minutes this time, not that I'm counting.)

​

It just seems to be back and forwards with no rhyme or reason. As time goes on however, the good days come more often than the bad days so keep away from that shop and it will be worth it in the end.

[nsd_user663_59644 in reply to Nozmo]

Thank you just stay away, will remember that one,

Ps, may I say a very well done to you, doing brilliant

[Nozmo Valued Contributor in reply to Nozmo]

Thanks Tracey...not doing THAT great as I stopped for nearly three months but then had a smoking frenzy over Christmas. Much harder this time than it was originally.

Anyway, you're doing pretty damn good so give yourself a pat on the back. It isn't easy but you're sticking with it!

[RoisinO1 Administrator 3 Years Smoke Free in reply to Nozmo]

Well done Nozmo, delighted for you, you know whats coming, wishing you strength, you seem very focused and in a good mindset at the moment, keep it up!

[GrahamA 3 Years Smoke Free]

Are you doing CT?

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Tracey, you are doing great, (day 3 now?), things should improve on the physical side from now on, just take one day at a time for the next few weeks....strongs Xx

[nsd_user663_59644]

Am are using patches, worked last time, fingers crossed.

[Hercu Valued Contributor]

Hi Tracey...Well done on the first few days ....Take your time, count the cravings down...Drink water..I know you have heard all this but still it is up to you Tracey...How much do you want this...I give you a big Guarantee it is worth it.. even just after 7 months I feel the difference...Life is goooooooood !!! (Smokefree)

Strongs !!!!