I am now at day 6 of my quit cold turkey. My physical symptoms are easing a little with one exception.
Has anyone else out there had trouble staying asleep the first couple of weeks of quitting? I have been taking .50 Xanax at bedtime for my anxiety for 4 months and Melatonin as needed. I go to bed at 7:30 and prior to the quit wake up around 2:30. No problem. Lately, I wake around 12:30 and can't get back to sleep. This only started two days ago. Does it take the body awhile to level out? Any suggestions or reassurance.