Hi everyone,
I am currently 2 weeks into bring quit and I am starting to struggle, being short temped, dizziness and just generally not right, I am afraid that I should be over this now and maybe there is something else I need to be going to get checked out for just don't want to waste the doctors time if it is just normal symptoms. Any advice would be greatly appreciated
Hi everyone,
I am currently 2 weeks into bring quit and I am starting to struggle, being short temped, dizziness and just generally not right, I am afraid that I should be over this now and maybe there is something else I need to be going to get checked out for just don't want to waste the doctors time if it is just normal symptoms. Any advice would be greatly appreciated
Hi Nick, me again! As far as I am aware it takes 8-12 weeks after a person quits smoking to feel normal and the real benefits of not smoking. Anxiety, anger, dizziness are common withdrawal symptoms which I have experienced too, I would try doing some gentle exercise, like going for a walk, breath in fresh air, listen to music, go for a game of pool / snooker anything that can help you relax and unwind. Unfortunately, the next 2 weeks are going to be tough for us as it is mental battle now to overcome not smoking, hopefully other senior members can give you more advice....stay strong and don't loose faith, we can do this