I am seriously considering starting to diet, too much weight piled on in the last 6 weeks. Has anyone managed to do both I don't want to do anything to harm this quit but I am concerned about my weight gain. I have type 2 diabetes and too much weight is bad for me. I have tried nibbling on healthy foods but I'm so hungry all the time it's hard to control how much I eat. Being diabetic means I can't eat a lot of fruit.