Well done your doing great I'm having a major craving day keep having polo's though then a lozenge if it gets too much or a quick e cig hit but want to try more lozenge than ecig as otherwise I'll be on them instead but taking it slow and remembering I've not had a cigarette with thousands of other chemicals in small victories and today have a had a few thoughts of want one but holding off still and you can too as hubby says it's a war we are fighting just take one battle at a time, you have beaten cigarettes and there is plenty of time to beat lozenge and nicotine later xxx you are winning keep going x
Well how brilliant, bet you can't believe the strength you have shown, in your quit so far, so I will say FANASTIC.
you can get lozenge , patch, what ever from your GP, on prescription, or free at a no smoking clinic, try not to worry using them for now, as I,m sure it's better to concentrate on getting comfy in your quit.
Doing brilliant, I will be cheering you home for your first week
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