Hi I have been reading the posts on this site for a very long time and when I finally felt confident to register there was a fault with the website which did not allow new registrations, thankfully that has been fixed so here I am
I have been smoking for 40 years ( yes I know that is so so terrible)! I am an Aussie on 1 March I made a spur of the moment decision that enough was enough and I did not want to spend over $1 per cigarette anymore.
Strangely the first 24 days were OK using half a patch and some lozenges BUT the last two days I have struggled. Have tried to follow your NOPE but yesterday I had 2 puffs
Anyway, will keep trying to NOPE. It is lovely to be able to post and appreciate all the posts which are have helped me more than you ever realised :).