Im a lurka from time to time . 66 days since my last cig .I packed in cause i was having a op which has been done, but decided not to start smoking again .I get good days when i dont even think of a cig ,and then it just appears ,a big fat crave but it soon passes . So im always aware and alert and take one day at a time ,and that has worked for me so far im pleased to say. Thankyou for all your help with your posts .
Good luck and hang on in there