10 days!!!!! yay....

[nsd_user663_63457]

Hi guys.... Its been ten days Ive stopped smoking now.... and still no codeine in my system either. The last few days Ive got myself picked up and out of my dark hole from witdrawal giving up smoking and codeine!!!!!....ive been much happier and content last three days........ still get the cravings, but they pass, and then last few days the cravings have got less

[nsd_user663_63277]

Well done miki I'm really happy that all is going strong for you, and 10 days... get in there! Keep going like this and you will be on the guest list for the penthouse!

[nsd_user663_60964]

Wow...Miki...doesn't seem two minutes since you first posted and here you are, poised to move to the Week Three room!

I have a distinct feelng that 11 months from now I shall be cheering you down the final straight as you sprint to the Penthouse. Well done and then some!

[Sally6]

Really well done Miki, so pleased to read it's going well for you.

[nsd_user663_59644]

Hey what a lovely positive post, I do indeed have a twinkle in my eye, that this is the final quit for you!

Doing great, don't forget to post if you hit obstacles . Fantastic

[nsd_user663_63457]

Thanks guys... I must admit today I have struggled a bit.... Been a bit cranky, but not unhappy.... I just had the biggest craving just now, so nearly had a cig, but didn't.... I've been cooking and tidying up after a house full of people (well slight exaggeration, only two men and two teenagers)..... But I've just vented my frustration, and feel bit better now.... Can't believe I nearly caved in........ It was overwhelming, like all the times I caved in.... This is the first time though I've actually not caved in on that intense craving... Slight waffle moment from me.... Ha ha.

[nsd_user663_63457]

One of the only things that stopped me during my craving moment, was coming on here to see the positive caring comments..... Thanks. Gonna watch a film now.. Called LUCY

[nsd_user663_60964]

Well done for resisting Miki

There's a forum rule- if you ever feel you're going to cave in, post on the forum and wait for at least three replies. By that time the crave has usually passed.

Dear me- chasing around after two teenagers and two men is no joke at the best of times and to do it that soon after surgery is well beyond the call of duty if you ask me. I hope you're not overdoing it? Please take it very easy this evening and have an early night. Lots of (nic-free) indulgence is called for I think,

[nsd_user663_63457]

Yes the craving has passed.... But goodness it was strong. I explained to them why I was so cranky.... So early night and a fresh start tomorrow.... And to find a meditation class till I can do exercise again... My boss has made me have a week off, so I shall make it a productive one. Thanks again. Night