Day 6

Morning Jim

Well done on another smoke free drive into work. I'm lucky, as I get the bus into work, so just mess about on my phone or read to take my mind off my commute.

It does take a little while to adapt to the new you ie, not smoking in the car, or with morning coffee, but will pass , one day you will realise you have not thought of the morning fag, wow your going strong, it will get easier.

Good luck for to day, doing great

Afternoon Jim

Doing great Mate. Cliche I know, but it'll get easier with every passing day.

This is the one for you- I can feel it in my water.

Well done Jim. Each week will get easier and easier x

Well in Jim, nearly in week 2 already.

Hey guys

Sorry I didn't get back to you all yesterday, had a terrible day. Just all crappy and no good. Still quit though, so there's that. Hope everyone is doing ok

Cheers

Morning Jim

Sorry to hear you had a :( day yesterday. I shall keep everything crossed that today proves to be a :cool::cool::) day instead...

And well done for still being quit mate. You're a star indeed.

All the best to you for today

Hi - glad to hear that you are ok despite the horrible day. I hope that today is going better and that the prospect of our new home in week 2 keeps you motivated.

Let us know this evening how you are - we worry, you know!