i haven't had 1,328 smokes:eek:!! and i feel fantastic! breathing better and my asthma nurse gave me a hug
the forum is all shiny and new. I couldn't find the site let alone anything on it and i have no idea how to work it! should keep me busy! took me a while to find the log in bitty lol!
well my eventful few weeks are done i think, back to normality! Had lots going on, from engagement partys to a wedding to birthdays (all triggers with lots of wine, one of which I was elated to not have thought of a cigarette at all!! amazeballs) and then some very bad news and a funeral to attend (and a very emotional me!!!!!) i had no cigarettes infact more of a strong urge not to give in! starting to feel exrememly confident this is the one now. I haven't had a soft mint in days! or a gummy bear! its for sure getting easier, but still the odd moment that can creep up, hit me for six and I have to power on through..... nothing a cuppa, patience and good word with myself wont fix!
so im feeling rather new and shiny myself! i have slimmed down by 7lbs (probably 6 after the Chinese i gorged on tonight), i have taken up yoga and running....and i just entered myself into a 5k fun run in march! i love this ex smoking, flab fighting me.....as I type this tucking into a massive aero bar (mint incase anyones wandering, and make that 5lb lost):rolleyes: <<<oooh new emoticons, this is cool:cool: <<<< (im easily amused)
hope everyone is well!