Alcohol, a substance that can easily be a major trigger. Was catching up with some old friends and ex-colleagues last evening, had a some drinks and one of them pulled me out for a fag. I told that person I don't smoke anymore and he did not believe me. Anyway, stood outside with him, and he had his fag, I held my line. All good.
Went back into the diner, and I was thinking, wouldn't it be nice to just have one for old times sake ?... :eek:
And then I thought about my OH, all the fun I had whilst cycling, and the intensity of the crave reduced, although it was still simmering in the background.
Goes to show that we have to remain vigilant, 74 days, can't believe it's been this long, never in my life have I stayed away from the sticks this long. Hope my next crave doesn't happen anytime soon.
Moving on , and have a great weekend everyone !