Iv been a secret smoker for years.
Tommorow is my day.
Iv smoked for everything; stress, tiredness, hunger, break day up, sad happy every emotion iv felt results in a ciggerette.
Mainly to feel better.
It does'nt make me feel better a desperate drug addict more like.
Never git through a full day the last couple of years feel so overwhelmed always looking for the next smoke.
Iv planned, its time.
A big welcome from me. Max is right, if you smoke you smell and people know you smoke, you to will realise this as you progress with your quit.
Great to have you with us such a wonderful decision to quit.
Are you using anything to assist you. Ie champix, patch, inhaler?
Good luck you can do this!
Keep posting