Did not notice until now that today was no smoking day. In my mind that's actually a good sign. It means today was just another non smoking day, just as the last 115 days have been! I didn't have to force myself to stop for this one day so I didn't feel guilty or embarrassed.
Definitely feel good. Cravings are minimal, I made it through a beach holiday smoke free, my London marathon training is injury free (and not wheezing) and the six month mark isn't really all that far away. So all good!!
My few recent posts were a bit of a moan, so wanted to post a message with a positive vibe which is how I feel now. For anyone with a significant quit period under their belt but now suddenly getting strong cravings, I say keep going strong and don't even have one cig!! The craving will go and everyone in this 3 month room had done so well. I am sorry I will be leaving you on Monday to join month 4 room but make sure you all keep strong and join me there!!!