Hi - First time on here...Been 'smoke free' 3 weeks today!! it's 3.30am and the 'night tremors' are with me again......feel so low tonight/this morning. Gave up Cold Turkey and Was feeling so proud of my self but really struggling over this weekend. Don't want to fall off the wagon but how long does this awful feeling go on for? Ive been loaned Alan Carrs book - might read that now. :eek:
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