Hi Everyone, having a @@@@ day, don't really know why, just feel so restless, just really want to smoke, don't know why really, almost 6 weeks, 5 CT, so know it's not nicotine i just want to smoke, actually so cranky x
Struggling: Hi Everyone, having a @@@@ day... - No Smoking Day
Struggling
Yes jess you have come so far, do something else to take your mind of it and stick to NOPE. Tomorrow will be a better day
Jess week 6/7 are killers for me...sleep it out if you can, don't even entertain it. You've done so well so far...
have a nice camomile tea and go to bed early if you can...my thoughts are with you.
Good advice Buttercup . Jess stick with it, remember quitting was what you chose to do, and for really good reasons... I saw this yesterday, if you scroll down a wee bit it tells you to ask yourself some questions when you want to smoke...it might help, maybe...
quitsmoking.about.com/cs/ju...
Or, hot chocolate and a film (I'm making hot choc now - I'm so damn suggestible!) Love and strength Jess xx
Thank you everyone for the support. Haven t caved in, really don't know why I find weekends such a struggle, yes tomorrow is another day, and my holiday is getting closer I am going to be smoke free for that x
I find weekends a bit harder - especially if the teenmonster's out and the other half's not around. But every weekend we get through just makes us stronger jess, we can do this!
Yep, can't agree more. An early bed time., I do it. It's a safe place and the day after these bad ones are always better. When you've come through it and realise how much you ROCK
Horrible for you, it's like Custer's last stand I'm finding it helpful that we have some long term quitters here, and I'd heed their advice all the best Jess and hopefully tomorrow morning you'll feel better x
It's just so torrid, when that happens, it will pass doing so well 6 weeks amazing.
I do hope today is easier for you .
Wkends are a nightmare time for me, I'm just toughing it out it has to get easier with time. your doing so well in your quit
How are u today Jess? I hope the early night helped? I've been in bed by 8:30 if not earlier ever since I quit, it will pass soon and we will be back to our old selves but healthier and sweeter smelling xx
Jess hun....are u good?just checking up on you.
Hi jess how has today been? I hope the day has been kinder to you. Well done on sticking it out yesterday