No smoking!!!!
Say no!!!!
Chew gum!!!
Drink water!!!
Most importantly keeping telling myself the reasons why I've quit and how great I feel when I've quit!
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Back at day 1...non smoker Lyds is back!!!!... - No Smoking Day
Back at day 1...non smoker Lyds is back!!!! 👍😃💪
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nsd_user663_61222
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5 Replies
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Well done Lyds! Good luck!
congrats
great to hear you back...let me know how your goin CT, Im trying that too as I figure I dont want to have to come off patches too...
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