Day 28...

[nsd_user663_52101]

Day 28 for me...and my fellow. Jan 20 the quitters...

I just read one of Lindys posts where she said 6 wk is when most habits are broke,which was interesting because that means another milestone to aim for..

I still wake up with a " funny" feeling,so I know it's still with me,so I'm not completely over it,and I still get those times when Iv forgot I don't smoke anymore,but on the whole things are looking brighter

I keep writing in my diary every day and today wrote

" can't believe have got to. Day28 ..there's no going back now "

Hope everyone else are coping well in thier quits,the days are ticking and the sun is shining...

[AngryBear]

Well done Carol; for me day 30 was when everything just fell into place, the craves went and I just didn't think about it all that much after that, a bit of a miracle after 22 years; I've personally not looked back since. Hopefully it will be similar for you

[nsd_user663_52101]

Thanks guys...it's all good fun. Innit

[nsd_user663_54332]

Day 28 for me...and my fellow. Jan 20 the quitters...

I just read one of Lindys posts where she said 6 wk is when most habits are broke,which was interesting because that means another milestone to aim for..

I still wake up with a " funny" feeling,so I know it's still with me,so I'm not completely over it,and I still get those times when Iv forgot I don't smoke anymore,but on the whole things are looking brighter

I keep writing in my diary every day and today wrote

" can't believe have got to. Day28 ..there's no going back now "

Hope everyone else are coping well in thier quits,the days are ticking and the sun is shining...

WOOHOO Go Carol

Go us!!

You're sounding so strong in your quit, huge well done hun

[nsd_user663_60964]

Fantastic Carol!

I found there was a real psychological boost about getting past Day 28. It was the moment when I knew I was going to make it come what may.

Really well done!

[nsd_user663_52101]

WOOHOO Go Carol

Go us!!

You're sounding so strong in your quit, huge well done hun

Well Gem me and you both ( and everyone on here ) know it's no walk in the path...but after 4 wks we have to say we are non smokers....the rest is all in the mind...

Good days bad days Hun x

[nsd_user663_52101]

Fantastic Carol!

I found there was a real psychological boost about getting past Day 28. It was the moment when I knew I was going to make it come what may.

Really well done!

Thankyou and you are right....it is a big boost because in those first awful days 4 wks just as well be 4 yrs away.it seemed so far away.

Happy times ahead for all of us.yes?

[nsd_user663_61250]

4 wks is a good hurdle to overcome. You have proved to yourself that you are serious about this quit.

This is my first quit over 4 wks and I'd like to think I've cracked it!

[nsd_user663_54332]

Well Gem me and you both ( and everyone on here ) know it's no walk in the path...but after 4 wks we have to say we are non smokers....the rest is all in the mind...

Good days bad days Hun x

Yeah ain't that the truth!!

But we've got to get through the bad bits to get to the good!! x

[nsd_user663_52101]

Blue sky's today... Thanks Max for all your support

[Ola44]

Well done Carol! You are doing great and sounding so positive