Pleased to see you are all doing good.
Back from my trip to Benidorm had a good time only one day when I felt awful all day, but I didn't smoke.
Feel a bit low now, and the fact that I am eating too much is not helping. Feel that I have already put on weight which I can't afford to do as overweight already. Don't want to use this as an excuse to smoke though but need to do something about it soon. Not doing my usual exercise either but am finding hard to motivate myself to do anything, hope this passes soon.
I am also finding that I just want to be home, going out tonight and tomorrow night but do not really want to go and it is not because I smoked when out, I have always smoked more at home as most of the people I go out with don't smoke.
Need to get myself together but finding it really hard. It keeps me going reading on here that all these strange things pass in time.
Thank you all so much would not have got this far without you all xxxxxxxx
I will not smoke today