Hi everyone, Jim here
Decided that today is the day to quit, not sure why today, but today it is.
I've been smoking on and off since I was 14 (39 now ) with a few quits along the way. Longest quit was 7 years, biggest mistake was starting again.
I actually managed to quit last Jan, and did really well, not a single smoke until I went on holiday in August and then for some reason just really wanted one. Thought I would be able to have just one, had one, and now smoking more than ever, about 15-20 B&H a day.
So I'm stopping, I know it won't be easy, but it has to be done. Going to go cold turkey again, worked last time, hopefully will work again.
Good luck to all new quitters, well done to the old hands and look forward to sharing the journey!