Hi
So, my counter thingy on my phone has just gone to 1 month. Yay, I've done a month. Well, I don't feel much like celebrating to be honest.
I feel bl***y miserable. I literally can not stop eating and I feel disgusting and fat. :(:(
I feel tired, sicky and like i have a cold (but then it doesn't come to anything). Ok so I might just be sick but it seems to be related somehow to not smoking.
I don't even want a cigarette. I hate them. I'm not tempted to give in but keep stuffing my face with sweets, mints and pretty much anything I can get my hands on just to replace the habit and it's making me feel gross. I'm about to go to bed because I'm so irritable it's the only thing I can think of that will help me!
I know everyone goes through these feelings, I've read it on the forum but I just needed to get it off my chest. It's worked already as I'm not quite as angry now!!!
Thanks forum, much appreciated :p:):D
You are doing fantastic and sound a bit like me. I felt crap for a long time. I promise it gets better. That cold thing is you probably clearing the crap out and fat wins over smoking any day.
You just keep at it and each month it will get better and better. I know it's hard to see it when your blood is boiling but it really does.
Paul