Like a crocodile on pmt

[nsd_user663_59644]

As my oth say pre match tension, my word dropped down to lowest patch Friday snappy snappy snappy can't help it , feel terrible god knows how people do ct. feel sooooo terrible, hubby taking the brunt, do I keep going its a mare of a day. ?:mad:

[nsd_user663_42220]

If you feel that using a smaller patch is so discomforting that it is threatening your quit, then for the time being go back to a patch size that you feel comfortable with.

Ultimately, if you want to be smoke and nicotine free, you will need to dispense with the patches altogether, but being smoke free is huge so don't jeapordise it for the sake of using larger patches for a while longer.

If you win one battle at a time you will eventually win the whole war.

Stay strong :cool:

[nsd_user663_59777]

keep going Trace!

I was on 20 a day....and decided to go CT...and yes, you get alittle snappy and grumpy, but remind yourself, its' not YOU who is doing this its the withdrawls...I do think cutting down the patches just extends the withdrawl period to be honest...but you are doing fantastic, as you say 'I don't know how people stop CT' I don't know how people stop with NRT..constantly feeding the urge....everyones quit is different though, and the main thing is we are now non-smokers xxxx

[nsd_user663_59305]

Crocodile with PMT - I was the screaming harpie of Newport, god us girls do irritable so well I try to use the anger positively, I'm positive that I only feel like this because of the evil demon. Keep going, you are doing brilliantly :cool: