No Smoking Day
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In day 2!


I am glad I am posting in day 2 already. Last night it wasn't as bad as I thought. No wine, no inhaler and no e-cigs - just the patch! I did have a wobble and tried the strips - I thought I was going to suffocate, I did not like them at all, so I just sat in the lounge, making sure I was nowhere near the kitchen or the back door (I am not sure why, as I did not have any cigs in the house, just habit I guess) looking at my apps telling me how much healthy I was and how much money I had already saved :D

Thanks for your support, it is great reading other people's experiences!!


6 Replies

:D Well done Marta, one step at a time is the only way to do this an you seem to be taking control straight away. I will keep an eye out for you in Day 3 tomorrow ;) :cool:


Excellent Marta, it really doesnt be as bad as we think, well providing we're in the correct mindset. I always seem to have the easiest days when i'm feeling good but just need to remember that the good comes with the bad and fags just dont make the bad any better!

See you on day 3 :)


Hello Marta?:) well done for saying no to the monster. Keep it up.


Thanks Frankie!!:)


Well done Marta, Jen is right, one step at a time. Don't get into the "I'm never smoking again" mindset, just concentrate on today. You seem to be nicely in control, so keep posting :)


Well done Marta, keep strong and think of how far smoke free you are already, it soon adds up :)


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