Well today is day 12 and let me tell you this day has been the worst one yet as far as cravings. every hour on the hour i have craved a cig. "Just one" my brain tells me come on it's ok just one. I think i know whats going on though. You see I read about alot of people on here cruising through the first week or so only to start having much stronger cravings during the following weeks. What i think is happening is that for me anyway the joy and newness of not smoking is starting to ware off. The first week I was so happy that i quit that the cravings were not very hard to fight off. This week my brain is telling me that it feels great and that it's ok to have just one. I'm trying to dig deep into my core as to why i really need to quit. If i smoke I will die plain and simple.