Cant believe it, this forum really helped me in those very early days, still have cravings but only when I am stressed, which at the moment is often. I didnt really think about anything other than stoppping, and I didnt expect to have to learn to deal with stress in a different way.
I am thinking of rearranging what I do so that my stress levels reduce a bit.
thought of meditation and maybe just taking quality time out.
Anyone any other suggestions, I have black shadows under my eyes, it looks dreadful. This must happen to lots of people - regardless though I will never smoke again.