I think today I realised I am officially a non smoker and always will be, despite giving up before and caving in on a number of occasions, for whatever reason this has been easier (marginally) but very much more final in my head.
It was today, day 103 that I realised there is no going back. I had one of THOSE days, you name it - it went wrong. Animals seriously ill, friends funeral, smashed iPhone, smashed favourite crockery, got zapped speeding, burnt hand, fell over, stubbed toe, spilt paint on carpet, burnt friends birthday cake. All small things but added together well if I have cried three times today I have cried thirty!!
At one point someone offered me a cigarette saying 'you need this' and wow it never crossed my mind to take it!? No I didn't need it, what good would it do? Start another disastrous chain reaction? That is smoking again? All the other crap will still be there. It wasn't even tempting!!
Wow, I think I am free!!
Hope everyone else is enjoying these eureka moments!!