Heya, well done on all your quits...i was just wondering whether you could share your findings with me...
Obviously i no its totally different for everyone but i was wondering
1) how long did it take until you noticed the cravings decreasing/fizzling out or even just until they became more bearable?
2) How long did it take until you noticed the different health benefits from quitting...I have asthma and have been noticing just how bad my breathing is when walking uphill or doing hard exercise, its actually quite scary, one of the main reasons for my quitting
Thanks in advance