but sorry to hear your having some bad side effects there sadly there are alot of different ones i would say go and get a check up with your doctor just to make sure maybe you might need to increase your iron intake if your very pale i suffer with that one myself
i would say make sure your taking enough vitamins and drinking plenty of water to help flush all the crap through your system
hope you start feeling and looking well very soon hun
does "things" include guiness? - sounds more appealing than dark green veg - always used to be quoted for building iron
I went to the dentist a couple of days into my quit - was well organised this time - had full scale and polish as did not want poor gums like last attempt. I used bleeding gums and weight gain as excuse to start smoking last time
But the gums are just as bad as they were last time so maybe it is a vitamin/iron deficiency - will check it out next week
thanks for taking time out to reply - have a good weekend
does "things" include guiness? - sounds more appealing than dark green veg - always used to be quoted for building iron
I went to the dentist a couple of days into my quit - was well organised this time - had full scale and polish as did not want poor gums like last attempt. I used bleeding gums and weight gain as excuse to start smoking last time
But the gums are just as bad as they were last time so maybe it is a vitamin/iron deficiency - will check it out next week
thanks for taking time out to reply - have a good weekend
It does actually, yes!!
My dentist went through a long list of things that have a lot of iron in and that was one of them
Ooh and you're welcome and I hope you have a lovely weekend too!!
I like lager, but Guinness tastes icky to me :eek:
try it with a bit of blackcurrant in it, sweetens it up slightly, used to drink it when I was pregnant.....ok ok but back then you could eat cream cheese,pate and soft eggs when preggers too! Smoking was frowned on but only a little bit,
try it with a bit of blackcurrant in it, sweetens it up slightly, used to drink it when I was pregnant.....ok ok but back then you could eat cream cheese,pate and soft eggs when preggers too! Smoking was frowned on but only a little bit,
My nan had anaemia too, and the doctor told her to drink Guinness - she ended up giving it to my dad
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