I have 'tipped over'(as Kat put it) into week three
Today is my 15th day as a non smoker-wow it feels good to say that; might just say it again...a non smoker!!
There have been the craves even with patches-just sock the nasty little nicodemon one in the eye- he gets smaller and doesnt visit for as often or as long,. I'm going to drop down to half the patches today and see how it goes.
Sooo many benefits- I smell great-I can smell too! no coughs, my voice has changed to less husky...no Max it was not a sexy husky!...my house smells clear, so does my car-had it valeted on monday I havent had cold feet and my skin is clearer-could also be that my poor skin hasnt had the shock of cold weather every so often when dashing out to have a smoke. People (nonsmokers) stand that bit closer when talking to me- yet I stand that bit further away when talking to a smoker.
I have yet to tell my family of my quit, Dad died a year ago tomorrow from cancer so it is my final gift to him, I had actually forgotten that I said I would give up within the year of his death, and I have! Cheers Dad!
Thank you all for the support you have given me, I really dont think I would have been as strong without this forum and getting to know a lot of you guys. only another 2 weeks and I can go into the one month room...positive thinking
Have a great smoke free day everyone xxx
Nicotine is not my friend, friends dont harm you or make you self harm!