As the title says.
Just starting day 2 of no smoking. I cant believe i havent even had a sniff of a cig. I had several dodgy moments yesterday but still not enough to light one up.
I keep reminding myself of the horrid stale smoke smell, the early morning cough, the breathlessness, standing outside in the freezing cold and snow or rain and the list goes on. :eek:
And also of the benefits of not smoking. Hopefully lower blood pressure, not the whooshing in my ears after my morning fag, being able to breath easier, walk up a hill without being out of breath, not having to pretend to my kids i dont smoke, not having my clothes (and my breath) stinking so basically being healthier.
My patch is on already and im ready to fight the nicotine monster today. I know its early days yet and im taking it hour by hour but i will quit.
Hope everyone has a good day today.