Well 3 whole months done and I've finally got into month 4, I can hear the partying down the road! Though I think someone's just taken the batteries out of Nifty so it might be quiet for a while!
The difference in how I feel from when I first quit to now is massive. Yes I still get the odd thought of smoking (not craves) but they are infrequent and much easier to dismiss. I'd like to think I've cracked it but also don't want to be complacent either so still on my guard!
Thanks to everyone for their support youre all great but especially Mols and nifty my quit buddies, I'm not sure if I'd have got this far without you and also November quitters who are a very supportive group.