It has just occurred to me that in the time that has passed since my quit day, I have NOT smoked 240 cigarettes !!!
This has got to be my biggest motivational realisation so far!!
I also have the last cigarette i smoked in an ashtray in the kitchen, will not let my hubby throw it away, as i look at it from time to time and remember ! :):)
Well done Hellers
Do you have a good sniff of it too just for good measure
Blurghhhh!
Keep going
Greg
It actually helps me by being there, look at it in passing and think of how much money I have saved and how ridiculous it looks.
My hubby is still smoking, so can smell smoke in the house anyway, that's not bothering me at all, one of my colleagues smokes and that does not bother me either, I even sat talking to her in my car the other day while she was smoking and didn't have the urge to join her!
Day 17
Day 17
Day 17 - stressed, craving but no wish to smoke
Day 17, no smoking.
