Newbie

[nsd_user663_54557]

Hi everyone. I am new on here, I had my last ciggie at 10:30 last night, did put on a patch this morning but it fell off so havent bothered putting another one on. I feel rubbish and have a really sore head :/

[nsd_user663_53202]

Welcome Lex, well done on deciding to quit. You are going to feel rubbish for a few days, but it then starts to get easier, so stick with it. Take it one day at a time and keep posting on here.

[AngryBear]

Hey Lex, welcome, just remember this passes but you have to give your body a bit of time to adjust. It doesn't last forever and the rewards are amazing. Post on here as much as you can, it's the best help you'll get...

[nsd_user663_52845]

Hi Lex

Welcome.

Yep...it all sounds quite normal for quitting.

If you just take baby steps and go one hour or even minute at a time you'll do just fine.

It will be weeks gone by before you know it

Take care

Greg

[nsd_user663_53658]

Hi Lex, welcome to the forum. I hope you're being gentle with yourself.

I know you'll feel out of sorts for a few days but you'll be surprised how quickly things will settle down.

I hope you hang in there, the rewards really are amazing. The freedom for one feels out of this world!

Keep posting, keep reading and stay strong

Molly x

[nsd_user663_54565]

Hiya! Well done for quitting! I started on the 1st at midnight, really struggling too! We will get there! X

[nsd_user663_54557]

Thanks for the welcome everyone

[nsd_user663_53617]

Hi lex and welcome to the forum! Can't really add much more to what the others have said above, just stick with it, it does get easier

Good luck

Karen x