Newbie

[nsd_user663_38282]

Hi All

I've been lurking on here for a few days and finally decided to join. I started my quit on 3 Nov, cold turkey, and am finding it a bit of a struggle!

The first 2 weeks were not too bad, but for the last few days I've had a demon on my shoulder.

:confused:

[nsd_user663_18145]

Hi :)welcome to the forum and well done on stopping smoking you will find as much support as you need on here if you want to you could join the november quit team called NOPE they are all going through the same stages as you

Just remember to keep hands and mind busy when you have a craving

posting and reading some of the links on here willdo both things

There is always someone on here to help

Onwards and upwards

Regards

Carol

[nsd_user663_38282]

Thanks for the welcome!

I've already found this forum a huge help. The past few days I've had a little voice telling me it was SO easy the first couple of weeks I could start again and then quit again after Xmas ...... plus I'm eating anything that isn't nailed down, especially chocolate!

I'll join the November group for a bit of moral support.

[nsd_user663_25112]

Welcome Chocoholic Yes please join the N.O.P.E group i am their too. You are doing very well, keep it up as its so worth it.

Jacqui

Quit 14/11/11

Live long & prosper

Proud member of the N.O.P.E group.:D:D

[nsd_user663_37795]

Hi Choci, well done on your quit

[nsd_user663_33545]

chocaholic

welcome to the forum. You doing brilliant

Stick around

[nsd_user663_35121]

Hi Choci

Cold turkey....that's tough, so you're doing really well and you should be very proud of yourself

As the days go by it DOES get easier. I promise you. I'm on day 47 and ok, sometimes I think it'd be nice to have a fag, but that's all it is. A fleeting thought.

Keep reminding yourself why you wanted to quit.

DO NOT listen to that voice that tells you quitting is easy and you can do it later. Its the addicted voice and is not telling you the truth!

Good luck. You CAN do this

LizzieX

[nsd_user663_37582]

Well Done !!!! Keep it Up and ignore the Demons.

[nsd_user663_38282]

Thanks everyone for your support. Been out all day today and haven't really thought about it - just have to keep busy I guess. Maybe it's just the terrible threes I keep hearing about.

I've developed a teeny obsession with cleaning my teeth - I think it's the novelty of a clean mouth!

[nsd_user663_38328]

Hi Choca.

Well done! If u struggle at all i found this series of videos help me quit.

youtu.be/SK_WoQWEQTw(Not working as expected?)

Its in five parts and just over a hour long. hope it helps.

[nsd_user663_38091]

Morning Choci....

you come right in n join the N.O.P.E group......we're with you all the way......

you CAN do this......

Michelle

[nsd_user663_34224]

Hi Chocoholic

Great name!!

Good luck with quitting but as you're 3 weeks in you're already doing brilliantly.

maxine