Ok I survived 1st January smoke free. Had a roller coaster of emotions! First I'd cry because I will never light up again, next minute I was happy that I wouldn't have to light up again!
I had the day off work yesterday (being a public holiday) so I got through the day a little bit better. I kept myself occupied by going for a long walk, watching a movie, played Wii Sports with my partner. it wad good to spend time and get my mind off smoking!
I work in a very stressful environment so going to work would have been the worst thing! ...,today i have to work! :eek:
I have some NRT mints just in case if times get tough and lots of wrigleys chewing gum.
I already can't wait til this day ends so I can go on my long walk tonight!!