Ive been quit now for 14months, quite happily plodding on with it. I wouldnt go as far to say that I never think of smoking cos I have had the occassional thought, but I just think to myself NOPE, and I only have to look at my baby grandson to see my reasons to quit. I'm not happy about the tonn of weight I have put on but hey ho, I hope to tackle that in the new year. I have also got over the terrible depression that hit me at about 3 months quit, so all in all everything should be hunky dory BUT and its a big BUT this last week ol' nico demon has been on my tail :eek: saying all the usual stuff about "just one wont hurt and it is Xmas" why Oh why now??? I wasnt smoking last Xmas, so that cant be a trigger. Luckily, most of our friends dont smoke so I cant cadge one of of them (and I dont think I would, in all honesty) but these thoughts are pretty scary to contend with right now. Its like I have to keep my brain extra busy and keep changing the subject with myself :mad:
What I need to know is..a) Am I going bonkers and b) any other long-ish term quitters have (had) the same problems?
Thanks for listening guys.......and all you newbies, it does get better, honest, I'm just having a bit of a breakdown :confused: