Hello, hoping to keep it real by posting on here and getting support from others determined to move on from their nicotine relationship!
Today has been the hardest day so far. Had a vile cold for last few weeks so it was quite easy to stop on Sunday, but literally feel like my head's going to explode today, was okay until lunchtime, then okay through rest of afternoon but craving hit hard once I got home from work. Going to bed now which will give me another 8 hours free from nicotine, improved circulation, lung capacity, nice smelling clothes and hair!
Hello, hoping to keep it real by posting on here and getting support from others determined to move on from their nicotine relationship!
Today has been the hardest day so far. Had a vile cold for last few weeks so it was quite easy to stop on Sunday, but literally feel like my head's going to explode today, was okay until lunchtime, then okay through rest of afternoon but craving hit hard once I got home from work. Going to bed now which will give me another 8 hours free from nicotine, improved circulation, lung capacity, nice smelling clothes and hair!
Hi Happy lungs. Yes it will do all the above and you will start to feel the benefits of your quit, your colds wont be half as bad your breathing will improve and that sense of smell that you mention just gets stronger and stronger, you will be able to smell your hair shampoo all day and the clothes, well they just have a just washed smell all the time. You have come to the right place if you want to quit there is loads of support and advice on here. Keep posting and reading, you will be just fine