So been lurking on the forum for week and finally posted for the first time today -so hello to all!
I am on Day 7- woo hoo!
Being honest- Day 4 and 5 were not good- I was a complete mess. In fact on day 5 I actually sat in the smoking area of a coffee shop and had a little cry whilst I drank a large coffee and ate a tin of altoid mints instead of smoking. Good test of willpower but not sure what I actually achieved! Anywho, after suprising myself in not getting fired at work (I did absolutley nothing except look out the window and browse this forum- no concentration whatsover!) I am actually getting into the swing of not going down to the smoking area every hour and I am feeling healthy. The worst time for me is the evening and getting home from work so I have been baking, cleaning and generally becoming a domestic goddess since extinguishing that final cig.
Im so proud of the fact that I have gone a week- i didnt think I would or could...Im still adjusting and although I wish the cravings were gone -they are not but I am just ignoring them and getting on with things- it seems to be getting easier to do that.
I feel so free and happy not have to depend on the little suckers anymore.
Apologies for the rant!
(Smoked 20 a day for 13 years- Quit 15/10/12 and using the inhaltor on and off)